{"id":2877,"date":"2024-12-02T11:16:29","date_gmt":"2024-12-02T10:16:29","guid":{"rendered":"https:\/\/www.joga-mandira.si\/izdelek\/joga-terapija\/"},"modified":"2024-12-03T08:28:18","modified_gmt":"2024-12-03T07:28:18","slug":"joga-terapija","status":"publish","type":"product","link":"https:\/\/www.joga-mandira.si\/en\/izdelek\/joga-terapija\/","title":{"rendered":"Yoga therapy"},"content":{"rendered":"<p><strong>What is yoga therapy:<\/strong><\/p>\n<p>Yoga therapy is not a usual therapy, but an intense awakening and balancing of life energy. It does not consist of healing by way of touching, stretching and pressure or straining the physical body.<\/p>\n<p>We can get rid of invisible issues, such as stress, tension, anxiety, fear, loneliness, depression, inner weakness, insomnia, pain and seizures, with different yoga techniques. These techniques are very intense and can eliminate invisible issues from our life. Yoga therapy does not use special diagnostic techniques, for this we can use modern medical techniques; such as, for example, blood tests, x-ray, MRI etc. With yoga, we establish where we have a challenge, where we are out of balance. Therefore, we suggest that you change your lifestyle, as well as confront the root cause of your problems.<\/p>\n<p>The six points we focus on in yoga therapy:<\/p>\n<ol>\n<li>The right lifestyle \u2013 especially sleep<\/li>\n<li>Proper cleansing techniques (pranayama, jala neti, shatkarmas and positive thoughts)<\/li>\n<li>Proper execution of asanas (correct alignment)<\/li>\n<li>Proper breathing<\/li>\n<li>Balanced mind (thinking must be clear and positive)<\/li>\n<li>Appropriate rest (peacefulness, no stress)<\/li>\n<\/ol>\n<p>These are important factors of yoga therapy.<\/p>\n<p><strong>Yoga therapy is applied to the following issues:<\/strong><\/p>\n<ul>\n<li>Excessive weight<\/li>\n<li>Heart disease<\/li>\n<li>Back pain, slipped disc, lumbar spondylitis<\/li>\n<li>Depression, chronic insomnia, anxiety<\/li>\n<li>Unbalanced thyroid<\/li>\n<li>Arthritis<\/li>\n<li>Women\u2019s health issues<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>The practice includes:<\/strong><\/p>\n<ul>\n<li>Practice of selected asanas for above mentioned issues<\/li>\n<li>Practice of selected pranayama techniques for the above mentioned issues<\/li>\n<li>Selected cleansing techniques for the above mentioned issues<\/li>\n<li>Combination of asanas, pranayamas, cleansing techniques so that each individual can integrate all into his\/her lifestyle after a certain time<\/li>\n<\/ul>\n<p><strong>Schedule and location:<\/strong><\/p>\n<p>Subject to agreement. Call us at: +386 40 455 588<\/p>\n<p>Location: Vi\u0161je Vibracije Centre<\/p>\n<p>Ulica Andreja Bitenca 68<\/p>\n<p>1000 Ljubljana<\/p>\n<p><em>In the case of absence, we do not reimburse payments.\u00a0<\/em><\/p>\n<p><strong>Registration and payment as above<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duration: Subject to agreement<\/p>\n<p>Yoga therapy is not a usual therapy, but an intense awakening and balancing of life energy. It does not consist of healing by way of touching, stretching and pressure or straining the physical body.<\/p>\n","protected":false},"featured_media":2005,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[139],"product_tag":[],"class_list":{"0":"post-2877","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-terapija-en","8":"first","9":"instock","10":"virtual","11":"taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga therapy - Jana&#039;s Yoga Mandira<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.joga-mandira.si\/en\/izdelek\/joga-terapija\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga therapy - Jana&#039;s Yoga Mandira\" \/>\n<meta property=\"og:description\" content=\"Duration: Subject to agreement Yoga therapy is not a usual therapy, but an intense awakening and balancing of life energy. 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